Most people have felt unhappy with their bodies at some point. It’s the way our culture is set up, particularly for women. We live in a world where a wide range of genders, races, and body types just aren’t portrayed in the media. This unfortunate reality can lead to lasting damage in folks.

According to the National Eating Disorders Association, over 30 million people each year are diagnosed with an eating disorder. Eating disorders don’t discriminate based on age, sex, gender, race, ethnicity, or socioeconomic group. It can affect anyone, anywhere, at any time.

In our latest podcast with Jackie Chism, we talk about ways to get treatment, and how eating disorders affect the lives of those with them. Listen now:

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If you want to help more, our All Bodies Are Good Bodies shirts are dedicated to promoting self-love and acceptance. 10% of all purchases will go to the National Eating Disorder Association.